henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 22 februar 2011 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
HøjIntensitet |  |
492 kcalKalorier |
| New Henrik vcircuit 3 min rest in between the full sets 3x( 1 min jump rope/20 push ups/15 jump ups each leg (1 foot)) 3x(10 burpee with bar and half ball/ 10 jump ups (1 foot)/1 min rope pull) 3x(15 step up each leg 20lbs (1.5 foot)/ 15 squat sho... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 492 kcal
