henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 12 april 2011 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
1øvelser |  |
NormalIntensitet |  |
456 kcalKalorier |
Trained muscle groups
Abs| Forward jump rope / backwards jump rope Sideways jump rope Squat jumps forward /backwards wheellbarrow walk forward and backwards rope climb 3 x 1 min ball trow overhead step-up straight and sideways with shoulder press | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 456 kcal
