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henrikamren Trænings log

Man

Henrik Amren, 58År, Mountain View, USA

søndag 17 april 2011

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Date

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Nordisk skiløb

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Time

02:29:19Tid

Distance

14.65 kmLængde

Gauge

5.88 km/hHastighed

Gauge

10:12 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1457 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gtfnF%7Eia%7CUfAjE%3FxBWlAmB%7EB%60%40nBdAlAF%7E%40eBpIa%40rI_%40TsCEeCbBoF%7EOcGtLoCzBA%60%40DYkCXaFa%40mEt%40s%40v%40oAGc%40%5E%7DDtJMMET%5BCqBrC%7BCYeBb%40PlA%60CVn%40xAQj%40mC%5E%5D%7E%40fA%60%40hCH%7C%40x%40bCbMAfBe%40n%40kDbBUzAdElAxCrBfCrD%7CBi%40n%40bA%7CAeBzEkAhBmAj%40t%40RhBt%40x%40aA_BMJf%40RxAlC%5CtAU%7CCXzDf%40fB%7EA%7EBiB%60D%5DrDxD%7EHwAjA_%40vALbIs%40%7CEu%40zADtBYnANr%40lABrC%7ECj%40pAz%40PbDg%40rIiCt%40yDjCiDvD%5Ez%40OHw%40%7BA%7DCBoBdA%7DAvBp%40dB_%40h%40r%40bBVhCeBpDLv%40e%40vJ_Bz%40H%7CEnDr%40HbCyA%5B%7DF%60%40oGv%40%7D%40lBRpAl%40%60%40%60A%7EBrBLdCo%40p%40wCbAmEjFoChBwENmEw%40%7DExBk%40I%7BFpAy%40%7CE%7BA%7CBmFEcDcAc%40u%40s%40MgAVk%40x%40oEhAw%40l%40cMhCw%40Yo%40%7DAkCyCaALKYXeFl%40cAl%40aGKsG%5E_BxA_BeEgIlCmJ%7BBsDGcKaBoCe%40iBI_C%60%40sFiEiLwIyJwCuF%7BCoBqAoBvBmDxAuEvA%40x%40y%40fA%3FzBo%40bHZbDoA%7EA_BfGeMzEoN%60BsAlE_%40T%5DL_JhBgIG_AkAaBYoAjByB%5CsBMoBuA%7DF&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported. Skiing at Tahoe XC classic

0 0	Added 795 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1457 kcal