henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 19 april 2011 |
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00:50:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
456 kcalKalorier |
| vcircuit 3x(1 min jump-rope, 20 push-ups and 40 mountaineer jumps on bench) no rest 3x(20 step jumps each leg bench, 20 squat should press barbell and 15 pull down back narrow grip) 3x(10 burpees 20lbs, 10 bench jumps, 15 squat straight back p... | ||
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Show workout details |
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01:00:00Tid | |
NormalIntensitet | |
815 kcalKalorier |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1271 kcal
