henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| torsdag 28 april 2011 |
   |
 |
00:50:00Tid |  |
11144.7 kgTotal Weight |  |
6øvelser |  |
NormalIntensitet |  |
456 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Ben, Skuldre, Triceps| Treadmill V-max Test 6% @ 7MPH Treadmill T-max Test 6% @ 7MPH 2 min and 15 sec 41 push-ups 14 pull-ups standing long jump Perform this one on a treadmill. Begin by running at 7-9mph (choose 7 if you?re not a very good runner and 9 if you?re... | ||
|
Show workout details |
 |
Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 456 kcal
