henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 14 juni 2011 |
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00:45:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
411 kcalKalorier |
| Phase 2 ? Weeks 3 and 4 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat Week 3 ? 3 Week 4 ? 4 30 sec each side 2 min 30 sec 2 Atomic Pushu... | ||
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Show workout details |
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01:30:00Tid | |
NormalIntensitet | |
1224 kcalKalorier |
| Ingen kommentarer. | ||
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| Show workout details |
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Vægt, 110.1 kg |
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110.1 kgVægt |  |
1.0 kgChange |  |
31.83BMI |
Ingen kommentarer.
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1635 kcal
