henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| lørdag 02 juli 2011 |
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02:00:00Tid |  |
NormalIntensitet |  |
1624 kcalKalorier |
| Mote med Pato | ||
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Show workout details |
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00:45:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser | |
NormalIntensitet | |
409 kcalKalorier |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique At... | ||
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 2033 kcal
