henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| onsdag 07 september 2011 |
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00:35:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
314 kcalKalorier |
| Week 2 so four times trough Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout A #Exercise Sets Reps / Time Set Rest Transition 1 Single Leg Squat (assisted) 30 sec each side 3 min 40 sec 2 Atomic Pushup 30 sec 40 sec 3 Low Row 30 sec 40 ... | ||
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Show workout details |
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00:45:00Tid | |
LavIntensitet | |
541 kcalKalorier |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 855 kcal
