henrikamren
Trænings log
Henrik Amren, 58År, Mountain View, USA![]() |
00:35:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
HøjIntensitet | ![]() |
345 kcalKalorier |
| week 2 four times trough Phase 1 ? Weeks 1 and 2 TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition 1 Swimmer?s Start (tempo) Wk 1 ? 3 Wk 2 ? 4 30 sec each side 3 min 40 sec 2 Deep Chest Press (slow speed) 30 sec 40 sec 3... | ||
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Show workout details![]() |
| Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 345 kcal








