henrikamren
Trænings log
Henrik Amren, 58År, Mountain View, USA![]() |
00:10:23Tid | ![]() |
1.63 kmLængde | ![]() |
215 kcalKalorier |
| Ingen kommentarer. | ||
|
Show workout details![]() |
![]() |
00:45:00Tid | ![]() |
5245.8 kgTotal Weight | ![]() |
6øvelser | ![]() |
NormalIntensitet | ![]() |
404 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Ben, Skuldre, Triceps| Week 3 in the workout plan Highlights 3 x 8 (225lbs squats) 3 x 8 (close grip chin) | ||
|
Show workout details![]() |
| Vægt, 108.2 kg |
![]() |
108.2 kgVægt | ![]() |
-0.0 kgChange | ![]() |
31.27BMI |
Ingen kommentarer.
| Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 619 kcal












