henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 18 oktober 2011 |
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00:38:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
HøjIntensitet |  |
373 kcalKalorier |
| Phase 3 ? Weeks 5 and 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique Atomic Pushup 45 sec each ... | ||
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Show workout details |
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00:10:00Tid |  |
1.61 kmLængde | |
209 kcalKalorier |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 582 kcal
