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henrikamren Trænings log

Man

Henrik Amren, 58År, Mountain View, USA

søndag 20 november 2011

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Date

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Running

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Time

00:44:50Tid

Distance

4.94 kmLængde

Gauge

6.61 km/hHastighed

Gauge

09:04 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

500 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:iud_Cnmc%7B%5CJQr%40%40%60%40f%40%7E%40XJzC%60%40IRb%40tFuAAYJGfCUFWbI%7BBzD%5DjDFdBMpAYh%40y%40Qm%40wAoBmE%7DDmCyA%7BEgBsF%7B%40s%60%40eCqPgBYZDt%40R%60%40b%40HbCSf%40NvAtDv%40lA%40dDyAdARPPQ_%40%5EPLJGFPeADMMmAwEYyCeAiCtA%60CHhBxA%7CFZZ%60BXzFfGm%40%60Ae%40dBFdBQnCT%60BrCs%40_%40TLB%7CAi%40dHwAbBu%40CeCSc%40_%40Sq%40Zk%40Y&key=AIzaSyDuTv0w5W1NOtsmT3DII

Running a loop on vacation around Ritz-Carton. Stopped and took a look at the waves.

0 0	Added 766 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 500 kcal