henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| fredag 03 februar 2012 |
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00:36:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
320 kcalKalorier |
| Phase 3 ? Weeks 5 3 x trough TRX Metabolic Workout B # Exercise Sets Reps / Time Set Rest Transition Rest 1 Swimmer?s Start with power Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Deep Chest Press (moderate speed) 45 sec 20 sec 3 Single ... | ||
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Show workout details |
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00:45:00Tid | |
NormalIntensitet | |
595 kcalKalorier |
| Ingen kommentarer. | ||
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| Show workout details |
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 915 kcal
