henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| tirsdag 21 februar 2012 |
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01:00:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
532 kcalKalorier |
| Hard workout 4x times trough Phase 3 ? Weeks 6 TRX Metabolic Workout A # Exercise Sets Reps / Time Set Rest Transition Rest 1 Single Leg Squat with Tempo Week 5 ? 3 Week 6 ? 4 45 sec each side 3 min 20 sec 2 Alternating Oblique Atomic Pushup 45 se... | ||
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00:45:00Tid | |
NormalIntensitet | |
594 kcalKalorier |
| Tva Matcher | ||
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Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 1126 kcal
