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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
lørdag 25 februar 2012 Control_rewind Date Control_fastforward
20 Svømning
Time
 01:00:00Tid
Distance
 2.33 kmLængde
Gauge
 2.33 km/hHastighed
Gauge
 25:43 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 676 kcalKalorier
200 insim 10 x 200 start 4:00 12 x 25 benspark 50 avbad
Added 753 weeks ago
Show workout detailsNext
58 Gåture Export
Time
 02:07:51Tid
Distance
 8.05 kmLængde
Gauge
 3.78 km/hHastighed
Gauge
 15:53 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 683 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_zbcF%60x%7EhV%7CDfEdA%7EEh%40yBnD_Dp%40CxC%7EBnABj%40%7DBpEuCz%40p%40hFaCj%40Md%40LoCzFtCgA%60%40FDxAeAr%40U%60BPVzBWl%40bCcCjFCpGe%40dCJtDc%40xDGvElA%7ECIlDdAzFjBlEnDpF%5BnEfEcBTEXZmAzDwBtCYrCwAjCRtAhBnAbDfHc%40nCoAlCeAlEDbB%7CAGi%40n%40q%40%7CBu%40n%40l%40wC%3FgFdDkKo%40kC%7DBmEyAy%40SsAtAuBVyChCoDnA_EUSwElBUEZ%7BDoD%7BFiBiEw%40wE%40iEiAiEh%40kJMyEf%40sDMcDNeApBkDJ%7D%40i%40oBmB%60%40WQHeBdAq%40AaBw%40%3FuBfAQOhA_DdAiAs%40_%40kCbBu%40F%7D%40f%40aAw%40gAb%40mB%7EAc%40fCc%40Xq%40%3FuBkAu%40%7D%40aAGwCfD_AjCS_Cm%40iBs%40i%40Mo%40uBwAc%40wA&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 753 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1359 kcal