henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| torsdag 01 marts 2012 |
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01:00:00Tid |  |
2199.9 kgTotal Weight |  |
1øvelser |  |
NormalIntensitet |  |
530 kcalKalorier |
Trained muscle groups
Bryst| Tungt pass ont i axeln nu! 5 x 225, 5 x 245, 2 x 275 och 4 x225 i bank 9 x (4 wide , 4 normal, 4 close grip) chins shoulder press 2 x 12 shoulder en hantel i taget backside shoulder 2 x12 Y and T on TRX Biceps/Triceps | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 530 kcal
