henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| torsdag 22 marts 2012 |
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01:00:00Tid |  |
4086.9 kgTotal Weight |  |
6øvelser |  |
NormalIntensitet |  |
523 kcalKalorier |
Trained muscle groups
Abs, TILBAGE, Ben| Dumbell Deadlift 5 x 5 sista tva pa 110lbs dumbells Bulgarian Split Squat 3 x 12 sista setet pa 115 lbs Step-Ups 2 x 12 115lbs chip-ups 7, 5,5 Back Extension | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 523 kcal
