henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| lørdag 31 marts 2012 |
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00:40:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
345 kcalKalorier |
| Phase 4 ? 8 TRX Metabolic Workout B # Exercise Sets Reps Set Rest Transition Rest 1 Sprinter?s Start with power Wk 7 ? 3 Wk 8 ? 4 45 sec each side 3 min none 2 Deep Chest Press (tempo) 45 sec none 3 Single Arm Power Pull 45 sec each side none 4 ... | ||
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Show workout details |
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 345 kcal
