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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
torsdag 13 juni 2013 Control_rewind Date Control_fastforward
167 Gåture Export
Time
 02:23:14Tid
Distance
 12.49 kmLængde
Gauge
 5.23 km/hHastighed
Gauge
 11:28 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1249 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cmvdKcbd%7BBPyFjC%5Cp%40q%40zItAvNlHjAxAdAhEvEBxGjAdApA%5BoI%60AkA%7CCbGxChChYxAxBu%5EjMZdGqHlBmAfUuBtD%7DDzIwA%60KwFt%40iDIsN%7C%40sHlHyCnAGxAkApFs%40rCwDfCwIjEyCpD%7C%40%7EAjIlAhA%60LuFhDfB%60D%60%40%7E%40%5Bt%40%7E%40vC%5EbDrGbB%3FbC%7C%40jHYdK%60Fz%40tFWn%5BaAdDgEfD%7BGtCaAoEyELuMvHcAlFuR%60%40eRrYkG%5EsEYoHxAkIYeBl%40kAnBqBvKyBdF_%40hFHrIo%40%60CeMwAaEyD%7DAyD_Cg%40sERwVyLcA%7BBo%40oIcIyA_Uy%40sDwCwCaGkArAVpIcAwAoNiA%7BBuGkPuIiHcA_An%40kCWIb%40l%40%5Dg%40CYbI%40%7E%40VK&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 689 weeks ago
Garmin_grey_20px Show workout detailsNext
55 Vægttræning
Time
 00:45:00Tid
Weight
 3826.5 kgTotal Weight
List
 7øvelser
Intensity
 NormalIntensitet
Kcal
 410 kcalKalorier

Trained muscle groups

Abs, TILBAGE, Bryst, Biceps, Ben, Triceps
Ingen kommentarer.
Added 688 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1659 kcal