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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
torsdag 17 oktober 2013 Control_rewind Date Control_fastforward
162 Vægttræning
Time
 00:30:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 276 kcalKalorier
TRX program phase 1 workout 1
Added 671 weeks ago
Show workout detailsNext
9 Cykling Export
Time
 01:26:36Tid
Distance
 33.52 kmLængde
Gauge
 23.23 km/hHastighed
Gauge
 02:35 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 1644 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BvecFlekhVAqAkAiDAkEL_%40ni%40DdIEhAW%5CPQlAqg%40h_%40yl%40h%5DmNbJmClD%7DBdGiCfJsQt%5EkFlOqBpJsAlKq%40xLa%40bOiAnHuAvCs%5D%60h%40yChFeAlCyA%60GsB%7EOcDnI_Sj%5BiExDwH%7EDwAtBeBfFcFxYe%40%7C%40KjDb%40bGi%40rDgAhCqA%7EE_GfNy%40xIcCXeBtBIjAbPfYxB%7CGbBjJx%40%60K%5EpMlDta%40NtKGxJ%5E%7CKpJ%7Cb%40t%40jFFdFkApf%40VjGn%40jDtIhVrDjHpFpFxKhGbCfBnLnNnEjIdClBbDN%7EKqDfDUdBPzKxCvAFhBa%40%7CGiDvAOpANjAf%40hGbHvAdA%7CBNjD_B%7CH_PnLsPlJ%7DHbU_P%7EJsKtAmEtCaYnKiRnDcDhUwMtA%7BA%7C%40mCPyBaB%7DSHuBl%40qBrF_Kf%40oBn%40aMp%40uDzIgO_Ts%60%40kJsOsB%7BKo%40qA_CmB_HqCmEaCqJaKa%40g%40GyAuAyEkGcNQiADqEd%40yB%60CaE%7EDiDvA_Bt%40%7BAf%40%5DvAOhAm%40%60%40kAJeFMiBiA_BeLiCwEq%40mBqA%7BGyIa%40mAy%40cJp%40sOpCgOjDcMp%40%7BEPsMeD%7BA_FkEyAw%40%7BBi%40c%40q%40gAkFGaDj%40sMfBwMdB%7DFzBoDj%40%7DB%3FeBaBcDoB%7B%40aAFmCm%40qCBaGgAiBy%40y%40%7BA_CoAq%40%7D%40oBeKBaAkI%7B%5CwJwTuK%7DW_AoDAmAlAiC%60E_ExJoGlk%40c%5Czd%40s%5C%7EC_DJoBKe%40gDZkq%40Lc%40j%40AlE%7E%40lCZhBK%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 671 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1920 kcal