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henrikamren Trænings log

Man

Henrik Amren, 58År, Mountain View, USA

tirsdag 03 december 2013

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Date

Control_fastforward

Cykling

Export

Time

01:34:45Tid

Distance

13.00 kmLængde

Gauge

8.23 km/hHastighed

Gauge

07:17 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

1072 kcalKalorier

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kctbFxlbhVcAkAwB%7BG%7BAuCsF%7DB_Ey%40cEoD%7CAa%40nKdBzCMtD%60B%7EARrB%7DJ%7C%40cAzAm%40YwBkAmAJ%5Bj%40KnAXb%40sAdAd%40FeC%7E%40Wd%40iArDmAfA%7BA%7CA%40pCm%40vBhBPe%40_%40_AAqC%7E%40UxAaBtB_AxDeEnCr%40bBOnTaF%7CC%60CzELf%40bBrEpAv%40CTl%40iAaCkAeAfCxCbDCjAeBb%40aCvAeA%7EC%7DDhAiCpE_FAgB%7DAu%40kAsA%40%5DdGoGZmAQu%40QjAcBdBZcBkDhB_%40cBgC%5BcBV%3F%7E%40pA%7CBa%40FVh%40m%40FMv%40bFhG%7DEfDUpGgIhFqDyHgBw%40u%40tD_CdAe%40UUaAm%40Kw%40eAOaEc%40kBeAS%7BCt%40LkBwAwCRmCOoCcAwCmAQU%5DoA%60BcB%60%40iF%40y%40i%40y%40mBwA%40gDiDbDhDrAAzBvCdHUnBcBvBr%40z%40dDAbHrAdCWrAlDq%40l%40RgDnDf%40bBEfFoTpEcDk%40sEvEyFdDBvC%5CfAQV_CoBaCl%40_BE%7DAdBgDjAm%40lA%7B%40%60%40MtBgAYWlAqAWo%40V%7C%40%7EAZlBoAr%40kA%7CA_AlHa%40x%40oAK%7BDkBkCHuK%7BAoBf%40jDhDdF%7E%40zEzBpFdN%7CFlBlElD&key=AIzaSyDuTv0w5W1NOtsmT3DII

This workout has been imported.

0 0	Added 665 weeks ago

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Vægt, 108.4 kg

Gauge

108.4 kgVægt

Change

-1.4 kgChange

Bmi

31.34BMI

Under 240 efter cyckling

Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 1072 kcal