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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
tirsdag 01 juli 2014 Control_rewind Date Control_fastforward
95 Vægttræning
Time
 00:35:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 325 kcalKalorier
50,40,30,20,10,10,20,30,40,50 superset leg extension, leg curl 3 x 10 bodyweight lounges.
Added 636 weeks ago
Show workout detailsNext
2 Running Export
Time
 00:39:50Tid
Distance
 5.83 kmLængde
Gauge
 8.78 km/hHastighed
Gauge
 06:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 706 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EelJmlrjB_CXiBo%40sBj%40iAg%40%5D%5CkAvDEfDwCpBf%40%60%40aBvDUvEkAnD%5EbHzCvKHnDl%40zE%7E%40zBpCrCf%40pAtATxAW%7CEaGvCoBxEiGvBaAvCcCx%40BCYt%40e%40t%40Ov%40FvAe%40xAmBFwHr%40u%40c%40Ge%40qBFiBc%40Da%40wAmAqA%5DCFYyAiFkAL_Bl%40mFI%7B%40WcAyAgCwBiCsGwBVuBo%40qBZwAc%40OHcAdDSdEsBxBy%40zBq%40bGmA%7ECM%7EA%60%40vGvChJPtEl%40%7EE%7C%40pB%7CBfCr%40fBd%40NdCQ%7E%40cBtH%7DGzEgGnK%7DFlBO%7E%40c%40tA%7BARcAEaKmAyEwDiIcCJiA%5EsCCyAWwAkBuCsBkBgG&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 632 weeks ago
Garmin_grey_20px Show workout detailsNext
82
 Vægt, 112.0 kg
Gauge
 112.0 kgVægt
Change
 3.2 kgChange
Bmi
 32.38BMI
Ingen kommentarer.
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 1031 kcal