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9

henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
lørdag 05 juli 2014 Control_rewind Date Control_fastforward
95 Vægttræning
Time
 00:25:00Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 232 kcalKalorier
50,40,30,20,10,10,20,30,40,50 pa trxn chest press, back pull.
Added 636 weeks ago
Show workout detailsNext
2 Running Export
Time
 00:27:54Tid
Distance
 4.11 kmLængde
Gauge
 8.84 km/hHastighed
Gauge
 06:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 479 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qjsdKqld%7BBlANvIUhBwDd%40Qj%40eA%5EWjC_A%60BMp%40%5BfBGvAHVQhCa%40f%40UfDMx%40gBhAi%40%60%40o%40xBIVQvB%5BHObABf%40%5DvB%7DBtB%7DA%60%40Er%40w%40To%40%60%40gEI%7DH%5CuHXgA%5CE%7E%40s%40nBIdCiAz%40OhBiBdEGjBsBz%40kBt%40cEhAaCbEcCrDNf%40Pd%40nAx%40xEXn%40bAz%40h%40%3FrAeAXg%40b%40K%7E%40s%40bB%7B%40%7E%40MhDtBj%40C%60B%5Ed%40%5D%60%40DrAx%40pBZdB%7EBb%40nAZT%7EBj%40%60An%40hAX%60Aa%40%60C%40pB%60%40%60GbClAdAbAnDRnFU%7EI_CbG&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 632 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 711 kcal