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henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
tirsdag 12 august 2014 Control_rewind Date Control_fastforward
Time
00:45:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
418 kcalKalorier
Gjorde dag tre och gor dag tva, ben i morgon. http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-3-back-biceps.html
Added 630 weeks ago
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2 Running Export
Time
00:04:28Tid
Distance
0.79 kmLængde
Gauge
10.59 km/hHastighed
Gauge
05:40 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
68 kcalKalorier
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cofcFzdkhVqBCOFEjDPLd%40BfBDb%40CFE%40mCCq%40KQgDAS%40EZ%3FpCDR%5EDfCDXEFSEcDGQo%40B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Traning inför skol race. 1 mile for foraldrarna. Borjade med 1/2 mile.
Added 630 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 486 kcal