henrikamren 
Trænings log
Henrik Amren, 58År, Mountain View, USA| torsdag 14 august 2014 |
   |
 |
00:45:00Tid |  |
0.0 kgTotal Weight |  |
0øvelser |  |
NormalIntensitet |  |
411 kcalKalorier |
| http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-4-chest-triceps-abs.html | ||
|
Show workout details |
|
00:08:56Tid |  |
1.59 kmLængde |  |
10.70 km/hHastighed | |
05:36 min/kmTid pr. km. | |
NormalIntensitet | |
133 kcalKalorier |
| First full mile run. | ||
|
 |
Show workout details |
 |
Vægt, 110.2 kg |
|
110.2 kgVægt |  |
-1.8 kgChange |  |
31.86BMI |
Ingen kommentarer.
 |
Opsummering |
Total antal øvelser: 2
Total kalorier forbrændt: 544 kcal
