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henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
fredag 05 september 2014 Control_rewind Date Control_fastforward
Time
00:45:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
398 kcalKalorier
Rep range 12-15 ganska bra pass men inga riktigt tunga ovningar. http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-26-shoulders-legs.html
Added 627 weeks ago
Show workout detailsNext
82
Vægt, 106.6 kg
Gauge
106.6 kgVægt
Change
0.0 kgChange
Bmi
30.81BMI
Var tvungen att vaga in igen. Steady pa 235 efter traning.
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 398 kcal