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henrikamren Link Trænings log

ManHenrik Amren, 58År, Mountain View, USA
torsdag 16 juli 2015 Control_rewind Date Control_fastforward
Time
00:45:00Tid
Weight
0.0 kgTotal Weight
List
0øvelser
Intensity
NormalIntensitet
Kcal
421 kcalKalorier
Hard workout 4 x 8 squat @ 225 and 3 x 8 deadlift @ 225 http://www.bodybuilding.com/fun/jim-stoppani-six-week-shortcut-to-shred-day-30-shoulders-legs.html
Added 584 weeks ago
Show workout detailsNext
82
Vægt, 112.9 kg
Gauge
112.9 kgVægt
Change
-0.4 kgChange
Bmi
32.65BMI
Ingen kommentarer.
Sum
Opsummering
Total antal øvelser: 1
Total kalorier forbrændt: 421 kcal