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henrikamren Link Trænings log

ManHenrik Amren, 56År, Mountain View, USA
fredag 11 april 2025 Control_rewind Date Control_fastforward
Time
00:44:58Tid
Weight
0.0 kgTotal Weight
List
6øvelser
Intensity
NormalIntensitet
Kcal
404 kcalKalorier
Score
1770Score

Trained muscle groups

Back, Biceps

Workout instructions

6 repetitioner, så många set som möjligt under 6 minuter per övning med så lite vila som möjligt. I övrigt samma instruktioner som i föregående pass.

My comment

Ingen kommentarer.
Added 1 week ago
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Time
01:02:24Tid
Distance
5.70 kmLængde
Gauge
5.48 km/hHastighed
Gauge
10:57 min/kmTid pr. km.
Intensity
NormalIntensitet
Kcal
493 kcalKalorier
Score
2367Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:execFffkhVtAF%60BnDp%40LMaOwBLgCI%5B%7D%40%40%7BBLOxIDhAUl_%40L%5BiAHyFKk%40TqApJE%3FyKGMmBJmFSe%40eCA%7DGuBPwCK%7BELG%7EPMXgM%5CuVA_%40PUdCNpFMtAFrB%5Cb%40UrCHnRW%60BmKL%5Dr%40JtDbAXjEKrA%60%40zAkBQcDj%40Sv%40XV%5EvAjDdAL%7CCs%40nC%7DBZaCEc%40cAs%40gBaD&key=AIzaSyDuTv0w5W1NOtsmT3DII
This workout has been imported.
Added 1 week ago
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Sum
Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 897 kcal