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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
onsdag 16 oktober 2024 Control_rewind Date Control_fastforward
55 MAge
Time
 00:09:31Tid
Weight
 324.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 65 kcalKalorier
Score
 369Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 112/131
Added 4 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:28:32Tid
Distance
 0.59 kmLængde
Gauge
 1.24 km/hHastighed
Gauge
 48:22 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 153 kcalKalorier
Score
 1077Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dyh_Jcf%7BcBA%5EDMFVWAJUFb%40Ke%40W%60%40OGFDc%40TOONk%40MNJG%3FN%5Cc%40_%40%5EVW%5Bx%40fA%7BBOHEr%40HG%5BTOCK%5C%5Ei%40KLLp%40TGKu%40LN%5Dl%40h%40s%40%5CGGGA%5CMI%40b%40%3FVJQDo%40EZCO%40ZFA%3FYWWYf%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 4 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 218 kcal