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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
mandag 26 maj 2025 Control_rewind Date Control_fastforward
55 mage
Time
 00:04:29Tid
Weight
 164.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 17 kcalKalorier
Score
 170Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 11 weeks ago
Show workout detailsNext
49 Till flex o laga crosstrainern
Time
 00:13:04Tid
Distance
 0.62 kmLængde
Gauge
 2.85 km/hHastighed
Gauge
 21:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 495Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzh_Jce%7BcBITWUg%40b%40eAtBqAbBm%40fAw%40%7C%40UWUw%40%3FNKJTi%40HA%5Bh%40F%5DSVFCCLP%5DCMEL%40LDa%40GTBJLCGMQHPe%40MHZT%40YFBSf%40Kk%40BJHQK%3F%3FKYvABLHa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 11 weeks ago
Show workout detailsNext
131
 Skridt, 4054
Steps
 4054Steps count
Change
 -789Change
Score
 4054Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 85 kcal