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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
mandag 26 maj 2025 Control_rewind Date Control_fastforward
55 mage
Time
 00:04:29Tid
Weight
 164.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 17 kcalKalorier
Score
 170Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
49 Till flex o laga crosstrainern
Time
 00:13:04Tid
Distance
 0.62 kmLængde
Gauge
 2.85 km/hHastighed
Gauge
 21:05 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 68 kcalKalorier
Score
 495Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:qzh_Jce%7BcBITWUg%40b%40eAtBqAbBm%40fAw%40%7C%40UWUw%40%3FNKJTi%40HA%5Bh%40F%5DSVFCCLP%5DCMEL%40LDa%40GTBJLCGMQHPe%40MHZT%40YFBSf%40Kk%40BJHQK%3F%3FKYvABLHa%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 4054
Steps
 4054Steps count
Change
 -789Change
Score
 4054Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 85 kcal