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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
mandag 30 juni 2025 Control_rewind Date Control_fastforward
49 Tittat till katterna
Time
 00:04:17Tid
Distance
 0.27 kmLængde
Gauge
 3.78 km/hHastighed
Gauge
 15:52 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 22 kcalKalorier
Score
 158Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:azh_J_d%7BcBZYVyBX%5Dd%40L%5EBBLt%40f%40JPJCNWH_%40VsCVICGBF%40C&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 3 hours ago
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49 Hem från katterna
Time
 00:05:24Tid
Distance
 0.31 kmLængde
Gauge
 3.44 km/hHastighed
Gauge
 17:25 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 22 kcalKalorier
Score
 199Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mqh_Jao%7BcBJ%60%40I%40J_%40CGEH%5DbEWp%40IH_Ai%40q%40MW%5BEMSXIVIp%40%40t%40QLGOYZ&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 3 hours ago
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55 Strength Training
Time
 00:02:36Tid
Weight
 288.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 6 kcalKalorier
Score
 93Score

Trained muscle groups

Shoulders
Det här träningspasset har importerats.
Added 1 day 2 hours ago
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49 Promenad
Time
 00:26:06Tid
Distance
 0.68 kmLængde
Gauge
 1.56 km/hHastighed
Gauge
 38:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 142 kcalKalorier
Score
 991Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wei_JsyzcBCXFF%3FK%40LCG%3FFHI%3FHALM%3FJOG%3FPDK%3FW%60%40FS%3FRAQINJBOIHEFLOH%3FO%40NDEHYAUL%5CZQnFkI%5C%7B%40%5EZ%5C%7B%40EVNEDZKQ%5BBL%60%40IR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 hours 32 minutes ago
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131
 Skridt, 8142
Steps
 8142Steps count
Change
 +1384Change
Score
 8142Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 192 kcal