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24065

Ilkka Link Trænings log

ManIlkka Ranta, 66År, Gunnebo, Sverige
søndag 06 juli 2025 Control_rewind Date Control_fastforward
55 Strength Training
Time
 00:13:56Tid
Weight
 1656.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 44 kcalKalorier
Score
 538Score

Trained muscle groups

Chest
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:31:52Tid
Distance
 1.48 kmLængde
Gauge
 2.79 km/hHastighed
Gauge
 21:32 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 151 kcalKalorier
Score
 1198Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:avh_Jo%60%7BcBl%40%7E%40PAAdEb%40n%40f%40ENLzA%7CDr%40d%40nATnAmCf%40KpCaCHuAZq%40ZmCTaAh%40m%40%60%40yBD%7BCUgBHc%40UFWWFo%40Q_%40ER%40c%40DPQH%3FZLHAZAOLBU%3FCy%40JA%3Fl%40NLKw%40FdAFQTNA%60%40Oe%40GFGIo%40n%40PIHg%40ZJHMKTLMBQWY%40WOb%40Hc%40CLGGHEANBOHDSOHNAS%40T&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 6 weeks ago
Show workout detailsNext
131
 Skridt, 10077
Steps
 10077Steps count
Change
 +7024Change
Score
 10077Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 195 kcal