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24065

Ilkka Trænings log

Man

Ilkka Ranta, 66År, Gunnebo, Sverige

fredag 15 august 2025

Control_rewind

Date

Control_fastforward

Time

00:05:26Tid

Distance

0.22 kmLængde

Gauge

2.43 km/hHastighed

Gauge

24:42 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

26 kcalKalorier

Score

200Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oyh_Jwe%7BcBBFLc%40LcAT%5BL%3F%60%40PHPR%3Fh%40%5EPELSD%5DHGP_CZUBPHk%40Af%40IFAH%40_%40BE&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 4 weeks ago

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hem från katterna

Time

00:04:26Tid

Distance

0.27 kmLængde

Gauge

3.65 km/hHastighed

Gauge

16:25 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

21 kcalKalorier

Score

162Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mph_Jcn%7BcB%40GBBCFSHQ%3FUpAItAKZUH_%40Gq%40g%40i%40WUDMTWjBE%40IGB%5DINGOGRAC&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

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Gräsklipp

Time

00:47:55Tid

Distance

1.46 kmLængde

Gauge

1.83 km/hHastighed

Gauge

32:49 min/kmTid pr. km.

Intensity

HøjIntensitet

Kcal

251 kcalKalorier

Score

1808Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dzh_Jid%7BcBj%40%3Fg%40%5BNPGLEMDTD%5Dc%40S%40QETb%40NLMLXWs%40k%40V%5EBFUMBDZQIBWVZFYOQC%5EIUF%5COU%60%40p%40Cc%40R%40BMINTHQGNDIHOOAd%40OOPBH%5E%3Fc%40LGCJMWCPLZEYPVDQUEFh%40G%5BLGQN%3FURPOOAT%3FWJLFK%5B%5BEJN%5DIPTAUPXGEU%40XW%5D%3Ff%40%5DRG_%40MNLLOQHL%40WF%5EDKKLEU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 4 weeks ago

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131

Skridt, 7448

Steps

7448Steps count

Change

+312Change

Score

7448Score

Ingen kommentarer.

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Sum

Opsummering

Total antal øvelser: 3

Total kalorier forbrændt: 298 kcal