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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
lørdag 20 december 2025 Control_rewind Date Control_fastforward
55 Corestyrka
Time
 00:05:36Tid
Weight
 3198.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 7 kcalKalorier
Score
 212Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
49 Matat & kastat
Time
 00:24:38Tid
Distance
 0.93 kmLængde
Gauge
 2.27 km/hHastighed
Gauge
 26:29 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 152 kcalKalorier
Score
 927Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:izh_Jsd%7BcBGb%40Py%40ICQb%40_%40KXPTi%40J%3FCIM%40Mh%40i%40IH%40%3FMFPTDLm%40DVIIPN%3F_%40Yh%40%5BQEPLHCOHBOMH%40LV%3FYGHGI%3FJBGKFCIRJKEGL%5EOVa%40NDCTLBa%40FPUIGG%5EHDIq%40PFFXKHAKPEK%40BSQGAt%40Da%40KWX%60%40PBGO%3FRIEQZoB%7C%40eAA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 22 weeks ago
Show workout detailsNext
131
 Skridt, 3538
Steps
 3538Steps count
Change
 -2837Change
Score
 3538Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 159 kcal