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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
onsdag 31 december 2025 Control_rewind Date Control_fastforward
55 random
Time
 00:05:23Tid
Weight
 8829.0 kgTotal Weight
List
 2øvelser
Intensity
 NormalIntensitet
Kcal
 28 kcalKalorier
Score
 207Score

Trained muscle groups

Abs, Ben
Det här träningspasset har importerats. 106/124
Added 21 weeks ago
Show workout detailsNext
49 Promenad
Time
 00:30:04Tid
Distance
 1.38 kmLængde
Gauge
 2.75 km/hHastighed
Gauge
 21:47 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 141 kcalKalorier
Score
 1142Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:a%7Ch_Jyd%7BcBHEJPD%5DJO%40RLm%40X%60%40JM%60%40aCZiFl%40sD%5Cg%40fAs%40f%40iAYqBEdBLRLKX%5CT%3FDNaA%7ECAfDBf%40RZGZPBFc%40%40JHCMb%40YDL_%40PEK%5EP%7D%40ERk%40h%40ZYGQLQSFLV%3FMJ%40C%5E%5DW%60%40IfAt%40AVeACEJI_AJF%3Fa%40Cz%40c%40BX%7D%40QLKl%40%40Qh%40FRXBkA%5BP%40KFNk%40GJH%5BPLESp%40OhBMTUF_%40IgBu%40a%40jCIBS%5DAFYOLBA%5BI%40HR&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 21 weeks ago
Show workout detailsNext
131
 Skridt, 5791
Steps
 5791Steps count
Change
 +393Change
Score
 5791Score
Ingen kommentarer.
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Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 169 kcal