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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 06 januar 2026 Control_rewind Date Control_fastforward
55 Mage
Time
 00:02:25Tid
Weight
 3280.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 7 kcalKalorier
Score
 89Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 107/117
Added 2 weeks ago
Show workout detailsNext
49 Snöhelvetet 1
Time
 00:36:14Tid
Distance
 1.04 kmLængde
Gauge
 1.72 km/hHastighed
Gauge
 34:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 196 kcalKalorier
Score
 1374Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:czh_Jue%7BcBL_%40Kd%40R%3FFTBUc%40PCc%40ON%3F%60%40IQUFLHIUMJRDCODNQOJSW%60%40Xo%40Ml%40Hi%40Gh%40NSHd%40RUD_%40Hd%40J%40JUI%5Ba%40BTh%40Mk%40KVB%5CJ%40UHRy%40NVQFBIDZ%3FIKFd%40e%40Yi%40MpAFm%40IEGJLERRS%3FHE%3FPXc%40J%7C%40e%40%5D%40g%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 5379
Steps
 5379Steps count
Change
 -2113Change
Score
 5379Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 2
Total kalorier forbrændt: 203 kcal