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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 20 januar 2026 Control_rewind Date Control_fastforward
49 Promenad
Time
 00:11:19Tid
Distance
 0.61 kmLængde
Gauge
 3.23 km/hHastighed
Gauge
 18:33 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 51 kcalKalorier
Score
 425Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:gei_Ja%7BzcB%5BKUPH%3F%3FQHEKEXCD%5CGHGE%3FKIAMVBJ%40%5BAFHFBEf%40JGOWMXDCFFB%40ESGPPo%40WHIiCJh%40QtB%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 dage, 3 hours ago
Show workout detailsNext
55 bas
Time
 00:22:47Tid
Weight
 4620.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 78 kcalKalorier
Score
 892Score

Trained muscle groups

Back, Chest, Legs
Det här träningspasset har importerats. 113/147
Added 2 dage, 3 hours ago
Show workout detailsNext
49 Promenad
Time
 00:32:22Tid
Distance
 3.29 kmLængde
Gauge
 6.10 km/hHastighed
Gauge
 09:50 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 133 kcalKalorier
Score
 1225Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7Bq_JqihdBUOa%40q%40IBe%40bCc%40j%40WJCVd%40i%40d%40%7DBBg%40NKbAhACwAZOV%3FTg%40%40Sv%40A%3FJGQEPCYYCq%40VCVe%40v%40FCJd%40Xj%40b%40%60%40Xi%40VDBJ%5BxBhA%7EA%60%40b%40j%40VJRNlCyBdf%40uDnn%40ShFD%7COHbCt%40pH%7EA%7CH&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 15 hours ago
Show workout detailsNext
131
 Skridt, 8689
Steps
 8689Steps count
Change
 +2224Change
Score
 8689Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 262 kcal