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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 17 marts 2026 Control_rewind Date Control_fastforward
183 Uppvärmnig
Time
 00:05:32Tid
Distance
 0.52 kmLængde
Gauge
 5.64 km/hHastighed
Gauge
 10:38 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 21 kcalKalorier
Score
 494Score
Det här träningspasset har importerats.
Added 6 dage, 15 hours ago
Show workout detailsNext
55 Bröst
Time
 00:22:27Tid
Weight
 3420.0 kgTotal Weight
List
 4øvelser
Intensity
 HøjIntensitet
Kcal
 99 kcalKalorier
Score
 884Score

Trained muscle groups

Abs, Bryst
Det här träningspasset har importerats. 106/123
Added 6 dage, 15 hours ago
Show workout detailsNext
183 walking
Time
 00:23:54Tid
Distance
 1.57 kmLængde
Gauge
 3.94 km/hHastighed
Gauge
 15:13 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 112 kcalKalorier
Score
 2187Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Byh_Jaf%7BcBH%5CL%40d%40%7DEWk%40b%40WB%7D%40j%40_Dt%40mBf%40m%40%60%40MHWEa%40TGQYEcAM%40Ha%40RjCFPHUIQJTM%5C%7D%40XoArBM%7C%40B%5EUfADTQ%5EF%40KbBy%40jCNj%40IX%3Fp%40U_%40QGFe%40DVMlA%5BGTNSaAb%40%40AJPD%40EYHFHKY_%40HJGDRLK%3FL%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 5 dage, 16 hours ago
Show workout detailsNext
131
 Skridt, 7699
Steps
 7699Steps count
Change
 +2427Change
Score
 7699Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 232 kcal