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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
mandag 01 juni 2026 Control_rewind Date Control_fastforward
183 Corestyrka
Time
 00:05:38Tid
Weight
 328.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 12 kcalKalorier
Score
 213Score

Trained muscle groups

Abs
Det här träningspasset har importerats.
Added 12 weeks ago
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183 Vægttræning
Time
 00:01:42Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 9 kcalKalorier
Score
 56Score
Det här träningspasset har importerats.
Added 12 weeks ago
Show workout detailsNext
49 Vattnat hos Rasmus
Time
 00:20:33Tid
Distance
 1.10 kmLængde
Gauge
 3.21 km/hHastighed
Gauge
 18:41 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 106 kcalKalorier
Score
 773Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dxh_Jwe%7BcBZsBz%40C%60Al%40n%40Lh%40%7DB%3Fc%40M%5BVg%40Nn%40%40O%40NJCOs%40VZJ%5Dm%40%7E%40KETHJMWOHAIRNHFIKTv%40cBGG%5Bb%40i%40DFN%60%40MO%40DJMLVPMG%3F%5CQa%40GD%5CK%40TUKGYRKCL%5DNERBWFMJF%3FTDWBLJGS%3Fg%40j%40TTO%40GhAY%7E%40Y%3FaB%7D%40_%40A%5Br%40OlAQCML&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 12 weeks ago
Show workout detailsNext
131
 Skridt, 5902
Steps
 5902Steps count
Change
 +3259Change
Score
 5902Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 127 kcal