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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
tirsdag 09 juni 2026 Control_rewind Date Control_fastforward
49 Uppvärmning
Time
 00:10:16Tid
Distance
 0.68 kmLængde
Gauge
 3.97 km/hHastighed
Gauge
 15:06 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 51 kcalKalorier
Score
 386Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:oei_Ju%7CzcBD%40CMPBN%5ESACHYGDK%40V%3F_%40Cl%40GDAIFTHUCy%40I%60%40MHBGJDVUDFDUMAIQUb%40%40R&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 11 weeks ago
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183 Ben
Time
 00:19:52Tid
Weight
 4620.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 59 kcalKalorier
Score
 775Score

Trained muscle groups

Kalve, Ben
Det här träningspasset har importerats.
Added 11 weeks ago
Show workout detailsNext
49 Hämtat paket o fotat hos Rasmus
Time
 00:29:58Tid
Distance
 1.26 kmLængde
Gauge
 2.52 km/hHastighed
Gauge
 23:47 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 133 kcalKalorier
Score
 1125Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uzh_Jwd%7BcB%40FZ%5DRDrBgPh%40oAP%40tAeB%5BeB%3FbAIDZYLv%40K%3FZNDh%40YlASdGN%7C%40JGJFWLHc%40LBU%5EPe%40JDFGUDAICP%40KGDF%60%40Cg%40H%5EFCQ%3F%40WIRVGAKHXKGFSGO%5BBXn%40Uc%40J%40D%5CCc%40NRWQBNLBSIQXk%40%7CDa%40Eq%40o%40%7B%40%5BYH%5DlCa%40O_%40TAOr%40%40ORZu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 11 weeks ago
Show workout detailsNext
131
 Skridt, 6686
Steps
 6686Steps count
Change
 +2146Change
Score
 6686Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 243 kcal