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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
torsdag 09 juli 2026 Control_rewind Date Control_fastforward
183 Corestyrka
Time
 00:04:39Tid
Weight
 4648.0 kgTotal Weight
List
 1øvelser
Intensity
 NormalIntensitet
Kcal
 11 kcalKalorier
Score
 174Score

Trained muscle groups

Abs
Det här träningspasset har importerats. 78/126
Added 1 day 14 hours ago
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49 Trädgården
Time
 00:41:00Tid
Distance
 0.76 kmLængde
Gauge
 1.11 km/hHastighed
Gauge
 53:57 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 219 kcalKalorier
Score
 1559Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:i%7Bh_J%7Dc%7BcBNc%40%5EUEKCXJUGVFOJJIQCPFS%3FPGELBCIBRa%40%5ETk%40JJGJDSa%40DMh%40%5Cq%40RNGOANOQMB%5EIm%40XB%5EJq%40Jh%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 9 hours ago
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49 gräsklippning
Time
 00:39:18Tid
Distance
 1.08 kmLængde
Gauge
 1.65 km/hHastighed
Gauge
 36:23 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 189 kcalKalorier
Score
 1490Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wyh_Jmf%7BcBIZWLDQKNBORPRCKOJHEMHBO%40PGDLWATRGUFVY%3FR%40KGEd%40Fa%40Df%40AMMBFc%40JZGECTBOCLGO%40MHJ%3FUCf%40%5BULi%40Hf%40LI_%40%5DOl%40L%7B%40QERXIECV%40MUIJJDGMQPTSE%40KNPQKHMOPFGAN%40KZRIb%40WSFVh%40u%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 1 day 1 hours ago
Show workout detailsNext
131
 Skridt, 9318
Steps
 9318Steps count
Change
 +4572Change
Score
 9318Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 419 kcal