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24065

Ilkka Link Trænings log

ManIlkka Ranta, 67År, Gunnebo, Sverige
søndag 27 september 2026 Control_rewind Date Control_fastforward
49 Uppvärmnig
Time
 00:05:00Tid
Distance
 0.35 kmLængde
Gauge
 4.20 km/hHastighed
Gauge
 14:17 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 23 kcalKalorier
Score
 190Score
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
183 ryggpass
Time
 00:21:07Tid
Weight
 4293.0 kgTotal Weight
List
 3øvelser
Intensity
 NormalIntensitet
Kcal
 61 kcalKalorier
Score
 836Score

Trained muscle groups

TILBAGE
Det här träningspasset har importerats. 93/130
Added 2 weeks ago
Show workout detailsNext
49 Fotbol och mat på Charlies
Time
 00:24:17Tid
Distance
 1.12 kmLængde
Gauge
 2.77 km/hHastighed
Gauge
 21:41 min/kmTid pr. km.
Intensity
 LavIntensitet
Kcal
 125 kcalKalorier
Score
 919Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Dpi_J%7D%7CxcBz%40%7EAJBt%40kAR%7D%40x%40gB%5EaBBm%40bAwE%40%7D%40Z_Aj%40_DN%7BDf%40_CGe%40e%40KQW%5DoA_%40c%40C_%40PoA%5Cm%40%3Fm%40%5C%7DAj%40iF%3FgBb%40cBNMNB%3FHGELi%40%5Eu%40xAwA%5EoA%5EF%5Ei%40BFNO_%40LOn%40SEA%5B%3FFIEFRIETL&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 2 weeks ago
Show workout detailsNext
131
 Skridt, 8716
Steps
 8716Steps count
Change
 +5295Change
Score
 8716Score
Ingen kommentarer.
Fitbit_grey_20px
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 209 kcal