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JessicaMo Link Trænings log

KvinnaJessica Molin, Källby, Sverige
onsdag 12 marts 2014 Control_rewind Date Control_fastforward
29 Cardio i fitnesscenter Export
Time
 00:31:27Tid
Distance
 9.27 kmLængde
Kcal
 282 kcalKalorier

Performed activities

Cykling
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Added 658 weeks ago
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29 Cardio i fitnesscenter Export
Time
 00:38:38Tid
Distance
 9.15 kmLængde
Kcal
 346 kcalKalorier

Performed activities

Cykling
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DsbdJslepAmApIzBtBhC%7CF%60JtKrClBz%40RNtBzC%7EDVDzA%60BjDLz%40t%40k%40%60DL%5CpF%7EFtAzB%7EA%60BpHlNnM%60b%40%60FdT%7EDlXfD%7Ec%40h%40HxB%5BPLVvBX%5Cj%40%40nAlO%7B%40%60D%5BpDi%40nP%5C%60MrBp%5B%5ErKhApr%40l%40xKn%40jUXzW%5BtINn%40E%5EWBmB%7CPIbDRt%40_Fh%7D%40g%40HKjA_%40%7COsA%60OcBv%5E%5Cd%40%3F%7CQaA%7EFy%40hCoCrb%40_Av%40%7D%40nDcCpNoBlOwFjg%40_B%7CZ_%40nBIxF_%40Zo%40F_%40%7C%40_Ixf%40I%5Ca%40YUB_%40l%40%40b%40SUMLT%7CB%3Fi%40i%40pA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 658 weeks ago
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29 Cardio i fitnesscenter
Time
 01:15:00Tid
Distance
 4.24 kmLængde
Kcal
 723 kcalKalorier

Performed activities

Arctrainer
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Added 658 weeks ago
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55 Vægttræning
Time
 00:40:00Tid
Weight
 2422.8 kgTotal Weight
List
 6øvelser
Intensity
 NormalIntensitet
Kcal
 212 kcalKalorier

Trained muscle groups

Abs, Skuldre
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Added 658 weeks ago
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Sum
 Opsummering
Total antal øvelser: 4
Total kalorier forbrændt: 1563 kcal