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JessicaMo Link Trænings log

KvinnaJessica Molin, Källby, Sverige
torsdag 13 marts 2014 Control_rewind Date Control_fastforward
29 Cardio i fitnesscenter Export
Time
 00:27:39Tid
Distance
 9.34 kmLængde
Kcal
 247 kcalKalorier

Performed activities

Cykling
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cfadJ%7DskoATOx%40PdCaRdEmU%7E%40_A%7E%40AF%7DItC%7De%40tAwIpCaWhC%7BQhCkMhAaBfBaYYaAf%40_%40NkClAwDi%40kDBi%40p%40oKb%40c%40F%7DFzA%7BWIu%40h%40%5BZiFOy%40%7CDex%40Mo%40Hm%40f%40a%40Ok%40fEms%40c%40eAFyBWoD%7D%40mCSkCbBQTg%40l%40iD%3FuCm%40mZy%40wSSc%40Pe%40KsKcAyc%40iCid%40%5BgMb%40iNzAqLmA%7DM%7B%40Gc%40gC_E%5CXy%40_%40Q%7DAwUFuAYiDsA%7BHg%40MqBaOEsCqAgHiC_KmJ%7B%5BiEgKuBkDcFwGuCeCaCwCs%40%7BAqAaAsH%7DIa%40cAGmBQYsAS_As%40_K%7DKoAmB%7BAmEqE%7DDMo%40bAiH%7E%40Nj%40lA&key=AIzaSyDuTv0w5W1NOtsmT3DII
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Added 658 weeks ago
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189 Cardio i fitnesscenter Export
Time
 00:37:23Tid
Distance
 9.23 kmLængde
Kcal
 336 kcalKalorier

Performed activities

Cykling
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ktbdJslepAk%40QR%5DThAEQMPX%5DGYc%40%5BMX_AdHDd%40%7ECpChA%7EDdAfBzDnD%60EvExBxApAd%40KnAhCfE%7EElFz%40d%40z%40jBbF%7EEf%40fAzGlIdFnLpLn%60%40dFvU%7ECxU%7ECrb%40PT%7CCLPPPtBvARdAnM%40r%40_%40d%40m%40pDs%40hT%60%40jNfBzXt%40dVz%40ti%40t%40%7EOd%40tY%5BfHy%40tF%60%40nFHrJgHjoAg%40LEh%40MrF%5Cd%40IvBcE%7Ct%40%3FlOyBvMsCjc%40u%40Z%5B%60AaCvL%7DBfPyDv%5CcBjPgCvd%40uAf%40Y%7C%40_Izf%40cASMvAk%40BRd%40Wv%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Ingen kommentarer.
Added 658 weeks ago
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55 Vægttræning
Time
 01:30:00Tid
Weight
 11382.0 kgTotal Weight
List
 8øvelser
Intensity
 NormalIntensitet
Kcal
 477 kcalKalorier

Trained muscle groups

TILBAGE, Triceps
Ingen kommentarer.
Added 658 weeks ago
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29 Cardio i fitnesscenter
Time
 00:26:00Tid
Distance
 1.49 kmLængde
Kcal
 254 kcalKalorier

Performed activities

Arctrainer
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Added 658 weeks ago
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29 Cardio i fitnesscenter
Time
 00:25:00Tid
Distance
 11.00 kmLængde
Kcal
 197 kcalKalorier
Ingen kommentarer.
Added 658 weeks ago
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Sum
 Opsummering
Total antal øvelser: 5
Total kalorier forbrændt: 1511 kcal