johaneje
Trænings log
![Man](https://twiik.b-cdn.net/images/man.gif)
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00:57:00Tid | ![]() |
0.0 kgTotal Weight | ![]() |
0øvelser | ![]() |
NormalIntensitet | ![]() |
320 kcalKalorier | ![]() |
2263Score |
B: Kabelmix flyes/press låg/mellan/hög 5/5/7.5kg, 5/5/10, 5/7.5 M: Twist med kabel rep 10, 10, 12.5 T: Triceps rep 15, 15, 15 A: Drag till ansiktet 15kg, 17.5, 17.5 B: Bänkpress 40kg, 40, 9x40 M: Benlyft bänk 18, 18, 18 B: Lutad hantelpress 12kg, ... | ||
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Show workout details![]() |
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Skridt, 15148 |
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15148Steps count | ![]() |
+8635Change | ![]() |
15148Score |
Ingen kommentarer.
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Opsummering |
Total antal øvelser: 1
Total kalorier forbrændt: 320 kcal