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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
mandag 31 oktober 2022 Control_rewind Date Control_fastforward
183 Cardio i fitnesscenter
Time
 00:05:00Tid
Kcal
 60 kcalKalorier

Performed activities

Roddmaskin
Det här träningspasset har importerats.
Added 197 weeks ago
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55 Vægttræning
Time
 00:44:39Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 301 kcalKalorier
Score
 1762Score
Det här träningspasset har importerats.
Added 197 weeks ago
Show workout detailsNext
131 Kører
Time
 00:38:30Tid
Distance
 7.00 kmLængde
Gauge
 10.91 km/hHastighed
Gauge
 05:30 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 531 kcalKalorier
Score
 3559Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yt%60sJk%7DixAh%40STBjBlB%5EFrBmBrLgNTHv%40%60BXV%60CaFhAkDmGwRG%7B%40p%40wAiA%7BEIiNQsBk%40aC%5BI%7BBdAuBhCu%40%7CCsAxB%7BArFyCbGQHOIm%40sA_%40qCPmBE%7BAa%40sCoJge%40sAqJaAiNg%40sPmB%7BOUqLb%40fNbB%7CMfAlY%7E%40tIt%40rE%3Fh%40_%5Enh%40c%40Pu%40wEeGpFiB%60CkFgA%7DAKsBPFOd%40KjBCxEp%40nB%7C%40pCdCpAhBxAxClB%7CBnIjGn%40Pt%40EfEoATl%40DtA%60AbFx%40bB%7E%40pF%5EfAt%40XdA%3FrDoANJvC%60XFJVGzEuCxByAPc%40g%40%7BBaAh%40W%3F%7DA_Bg%40Sk%40Rc%40j%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 197 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 892 kcal