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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

søndag 17 december 2023

Control_rewind

Date

Control_fastforward

131

Kører

Time

00:30:00Tid

Distance

4.59 kmLængde

Gauge

9.18 km/hHastighed

Gauge

06:32 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

382 kcalKalorier

Score

2787Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:et%60sJi%7DixAj%40BtArAv%40Xb%40YtNuPZGrA%7EBzD%7BILw%40%7DGgTOEwAl%40w%40F%7DCAcCUSK_CeE%5DWk%40%5Eq%40nA_%40VMKm%40%7BA_%40oBP%7BCe%40aE_Iia%40a%40_BUU%7D%60%40zk%40k%40lAw%40zExA%60DlBbCtIdG%7CARzNiFz%40%7B%40%7CEsI%7CB%7DBV%3Ff%40%7EBjAlCTpA%5C%7EJu%40zEDxD%5DpAcBrCg%40HkAGa%40ZvApLPNJE%7ECoBRAAHy%40N&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 135 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 382 kcal