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124601

jon__f Link Trænings log

ManJon Fernström, Nusnäs, Sverige
tirsdag 27 februar 2024 Control_rewind Date Control_fastforward
131 Kører
Time
 00:21:46Tid
Distance
 4.01 kmLængde
Gauge
 11.05 km/hHastighed
Gauge
 05:26 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 310 kcalKalorier
Score
 1994Score
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kt%60sJm%7DixAf%40MdBfBTLd%40AhOeQVId%40%7C%40%60Ax%40%60DeHTo%40Bq%40yG_TWIgBl%40eEAuBSk%40%5DyByDmCrBc%40i%40i%40wAQgAJsDSsBwAeIwHm_%40iBiNg%40FqC%7CAgBvAiCrC%7BAjAwChLc%40tG%5BfA%7BAvB%7BB%7EAB%60Gh%40xFGf%40wAtBcAjFlBzDnB%7CBbIvFjAL%7EBu%40xBAJjChAjFn%40dAjAtGb%40b%40lALhEwANBtAlLR%5Eb%40W&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 125 weeks ago
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183 Löpning - Löpband
Time
 00:10:00Tid
Distance
 0.62 kmLængde
Gauge
 3.72 km/hHastighed
Gauge
 16:08 min/kmTid pr. km.
Intensity
 NormalIntensitet
Kcal
 87 kcalKalorier
Score
 239Score
Det här träningspasset har importerats.
Added 125 weeks ago
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55 Vægttræning
Time
 00:06:55Tid
Weight
 0.0 kgTotal Weight
List
 0øvelser
Intensity
 NormalIntensitet
Kcal
 45 kcalKalorier
Score
 260Score
Det här träningspasset har importerats.
Added 125 weeks ago
Show workout detailsNext
Sum
 Opsummering
Total antal øvelser: 3
Total kalorier forbrændt: 442 kcal