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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

søndag 29 september 2024

Control_rewind

Date

Control_fastforward

131

Running

Time

00:32:00Tid

Distance

6.00 kmLængde

Gauge

11.25 km/hHastighed

Gauge

05:20 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

478 kcalKalorier

Score

2973Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ot%60sJo%7DixAj%40MvBpB%60%40BzOoQLEPRfArBjAsB%60CsGkG%7BRM%7D%40Nc%40%7EBuBfEkFfWsr%40rEdLgAtF%7DA%7CDwDpG%5D%60%40m%40H_%40CQSaCqFMKUJcJfWwGnHcC%7CAcALqCAoD%5BwCwEa%40KoApB_%40VYa%40a%40aAa%40wBVkC%5BgDiGs%5CqB%7BHab%40zm%40eAdFrA%60DnAdBfDnC%60CrApAfAj%40Nz%40%3FjEwANRNdCv%40%60E%60AzBl%40dEh%40hBf%40X%7CAAhDiATF%60BbMfDoB%5EEjAfA&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 5 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 478 kcal