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124601

jon__f Trænings log

Man

Jon Fernström, Nusnäs, Sverige

lørdag 07 december 2024

Control_rewind

Date

Control_fastforward

131

Running

Time

00:41:01Tid

Distance

7.25 kmLængde

Gauge

10.61 km/hHastighed

Gauge

05:39 min/kmTid pr. km.

Intensity

NormalIntensitet

Kcal

584 kcalKalorier

Score

3810Score

Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7Bv%60sJm%7BixAcAp%40QGkAqKWg%40_D%7E%40uBLo%40fDiAbDOL_%40CW%5CsG%7CJUKSs%40oE_SiBsCo%40%7EAl%40bCEh%40kBtEwDtEeHrGGf%40h%40tEp%40xBnAdBtAh%40jAIlAo%40%60BqBVsCXo%40dAc%40bBZt%40CxCsFeAeFSm%40IHImAqCqL%40gAr%40mFd%40%7BMiCyJc%40kDs%40cBgAaFq%40uFMgGFm%40%7EB%7BAhB_Df%40aHxCuLjGaGfBkAhCkATNfBzMbFbVjBgFfFqGfAe%40%7CEa%40XJLj%40pBtTTRdB%7B%40%5CTb%40pB%5ChGGfIpA%7EFM%5Eq%40n%40eBn%40%7BD%40aCQ%7D%40YuC%7BEu%40t%40w%40rBb%40%7CC%5C%7EIPX%7CCf%40vCq%40dANXTjMdXTlBaB%7EFoAbCuAzA%7BG%7EEyCrCq%40ZkFx%40UIQs%40wBkU&key=AIzaSyDuTv0w5W1NOtsmT3DII

Det här träningspasset har importerats.

0 0	Added 2 weeks ago

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Sum

Opsummering

Total antal øvelser: 1

Total kalorier forbrændt: 584 kcal